Recipes

4-Ingredient Ginger Shots

Jun 15, 2020

Ginger has incredible anti-inflammatory properties and is also a powerful antioxidant which can help to boost your immune system. The recipe below is enough for a weeks worth – the portion size is 150ml and I recommend dividing them up and freezing them individually if you want one each day of the week. Alternately, you can halve the batch.

Prep Time: 15 minutes

Yield: 7 Ginger Shots

Ginger-Shots recipe | Run Life

Ingredients

  • 4 cups water
  • 4 apples, peeled and cored
  • 4 TBS grated ginger
  • 2 lemons, juice of

Instructions

  • Place all the ingredients in a blender and blend until as smooth as possible. The liquid will be a little chunky but those pieces are the apples and ginger which give you the good stuff.
  • Distribute into 150ml portions – you should be able to make about 7 Ginger shots. Place in the freezer and de-frost one each day or as needed.

Supersize the shot

To add more superpower to your ginger shot, you can add any of the following:

  1. Add another 6cm (2 TBS of grated ginger to the recipe)
  2. Add 1 teaspoon of Turmeric to the recipe – whoa!!! (also a POWERFUL antioxidant and anti-inflammatory)
  3. Add 210ml of 100% Orange Juice (this will take your daily Ginger shot to 180ml or so) (Vitamin C)

Recipe by Louise from Just Easy Recipes

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